Posts Tagged ‘Emotions’
Deeply Rooted in Sitting with Your Emotions
By: Jalynn Johnson, CSW, MSW Picture this; you’ve just had a long day at work, you got a somewhat rude text from your brother telling you that something you’re doing isn’t right, the commute was horrible, and you just arrived home. What’s the first thing you do? Sit down and turn on the T.V.? Start…
Read MoreDeeply Rooted in Understanding Our Minds
By: Jalynn Johnson, CSW Our mind is such a powerful tool! Have you ever noticed that what you think about influences how you feel? Many times we fall victim to believing that we have no control over how we think and feel. We sometimes also think that how we feel defines us, that it actually…
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