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EMDR

Deeply Rooted in Sitting with Your Emotions

Sitting With Emotions

By: Jalynn Johnson, CSW, MSW Picture this; you’ve just had a long day at work, you got a somewhat rude text from your brother telling you that something you’re doing isn’t right, the commute was horrible, and you just arrived home. What’s the first thing you do? Sit down and turn on the T.V.? Start…

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Deeply Rooted in Understanding Therapy Modalities

By: Karen Salisbury, CSW I often hear our wonderful office administrators on the phone explaining therapy modalities to clients and potential clients. I underestimate all of the hats they wear and the knowledge they need to acquire in order to meet the needs of those they come in contact with. Because this is something they do…

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Deeply Rooted in EMDR (FAQ’s)

EMDR FAQ’s By: Cindy White, LCSW What is EMDR? EMDR therapy is a form of psychotherapy based on the adaptive information processing (AIP) model, which suggests that our current level of resiliency and health is directly related to how past memories of adverse life events or traumas are stored in our brains. Adequately processed memories…

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