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Growth

Deeply Rooted in DBT

By: Shannon Nielson, LCSW DBT Group Manager In a series of blog posts, I will be giving information about DBT and some of the interesting things you can learn when you attend our groups. Below you will find a schedule of our groups and age ranges we currently offer. DBT stands for Dialectical Behavior Therapy.…

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Deeply Rooted in Forgiveness

By: Candice Packer, LCSW Forgiveness. When we hear that word, a lot of time, it raises a lot of emotions in us. Additionally, everyone has a different definition of forgiveness. So what does it really mean? I am going to answer your question with a question of my own. When you think of the hurt…

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Deeply Rooted in Rejecting Apathy

By: Jessica Bodily-Miller, CSW To all of us fifteen to thirty year olds who are trying to figure out life: Apathy. This is our game face. We adolescents and young adults, we are apathetic. And we believe it is our greatest strength. We praise it in other people, “She doesn’t care what people think of…

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Deeply Rooted in Shame Resilience

By: Kenny Frazier, MSW, LCSW Each one of us at some point in our lives, perhaps on multiple occasions, will need help or could benefit greatly from additional assistance, guidance, and support to move forward in our lives. We may need help to move in the direction of our goals, our dreams, and our aspirations.…

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Deeply Rooted in Gratitude

Happy Thanksgiving! Happy Thanksgiving week! Studies show that feeling and expressing gratitude improves our mental and physical health. It also increases our experience of happiness. Sometimes feeling grateful seems easier to do than others. How can we support our families (and ourselves) in getting into this healthy habit? Create and maintain Thanksgiving traditions of expressing…

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Deeply Rooted in Growth & Learning

By Collette Dawson-Loveless, LCSW, RPT I am passionate about growth and learning. I helped to choose this phrase as a part of the name of our business because of the significance I see in the growth and learning associated with healing and gaining insight from past trauma. I have dealt personally with significant grief and…

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