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Anxiety

Deeply Rooted in Bibliotherapy for Anxiety

Books

By: Karen Salisbury, CSW I love children’s books! If a young client comes in to my office, they know that at some time during the session, we will be sharing a book. Many of them run immediately to the bookcase to make their own selection. I’ve even been known to occasionally read a children’s book…

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Deeply Rooted in Understanding Anxiety

By: Karen Salisbury, CSW Anxiety is a normal emotion that we all experience from time to time, but when it affects our daily lives it may be something more serious. It could be an anxiety disorder. Anxiety disorders come in many forms including Social Anxiety-discomfort and fear in social settings, and Specific Phobias-unreasonable fear of…

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